<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lovin' Goodies by Chef Mary B &#187; Vegetables</title>
	<atom:link href="http://lovingoodies.com/tag/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://lovingoodies.com</link>
	<description>Your Eco Lifestyle Expert to Healthy Cuisine, Nutrition &#38; Beauty</description>
	<lastBuildDate>Sun, 31 Oct 2010 22:58:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>SPINACH MOUSSE</title>
		<link>http://lovingoodies.com/spinach-mousse/</link>
		<comments>http://lovingoodies.com/spinach-mousse/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 22:27:03 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blender]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Vita Mix]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=1498</guid>
		<description><![CDATA[SPINACH MOUSSE Makes 4  servings Even Popeye loves tomatoes when they&#8217;re stuffed with this creamed spinach mousse. Serve over sprouts or your choice of greens. 4        large tomatoes 2        cups fresh spinach 1        tablespoon basil, freshly chopped 1          teaspoon tarragon, freshly chopped ¼       teaspoon garlic, freshly grated 2         tablespoons seed cheese, such as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lovingoodies.com/wp-content/uploads/2010/10/Spinach-Mousse.jpg"><img class="alignnone size-full wp-image-1499" title="Spinach Mousse" src="http://lovingoodies.com/wp-content/uploads/2010/10/Spinach-Mousse.jpg" alt="" width="500" height="435" /></a></p>
<p><strong>SPINACH MOUSSE</strong></p>
<p><strong>Makes 4  servings</strong></p>
<p><em> </em></p>
<p><em>Even Popeye loves tomatoes when they&#8217;re stuffed with this creamed spinach mousse. Serve over sprouts or your choice of greens.<span id="more-1498"></span></em></p>
<p><strong> </strong></p>
<p><strong>4        large tomatoes</strong></p>
<p><strong>2        cups fresh spinach</strong></p>
<p><strong>1        tablespoon basil, freshly chopped </strong></p>
<p><strong>1          teaspoon tarragon, freshly chopped</strong></p>
<p><strong>¼         teaspoon garlic, freshly grated </strong></p>
<p><strong>2         tablespoons seed cheese, such as almond or cashew</strong></p>
<p><strong>½         teaspoon sea salt</strong></p>
<p><strong>½       teaspoon fresh pepper</strong></p>
<p><strong>TOOLS: High-speed blender</strong></p>
<p><strong> </strong></p>
<p>•    Cut off tomato tops. Hollow tomatoes out and discard.</p>
<p>•    Blend remaining ingredients in high-speed blender.</p>
<p>•    Pour mixture into hollowed-out tomatoes and serve on favorite greens.</p>
<p><em>Learn about the health benefits of tomatoes:</em></p>
<p><em>http://tiny.cc/7s7kh</em></p>
]]></content:encoded>
			<wfw:commentRss>http://lovingoodies.com/spinach-mousse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protected: Arugula Quinoa Salad</title>
		<link>http://lovingoodies.com/arugula-quinoa-salad/</link>
		<comments>http://lovingoodies.com/arugula-quinoa-salad/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 14:33:31 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blender]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Qunioa]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=599</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://lovingoodies.com/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-599">Password:<br />
<input name="post_password" id="pwbox-599" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
]]></content:encoded>
			<wfw:commentRss>http://lovingoodies.com/arugula-quinoa-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Pear Salad with Lemon Dill Dressing</title>
		<link>http://lovingoodies.com/pear-salad-with-lemon-dill-dressing/</link>
		<comments>http://lovingoodies.com/pear-salad-with-lemon-dill-dressing/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 01:37:04 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Vita Mix]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[Hazelnut]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Pear]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://lovingoodies.wordpress.com/?p=535</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://lovingoodies.com/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-535">Password:<br />
<input name="post_password" id="pwbox-535" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
]]></content:encoded>
			<wfw:commentRss>http://lovingoodies.com/pear-salad-with-lemon-dill-dressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Raw Mushroom Salad</title>
		<link>http://lovingoodies.com/raw-mushroom-salad/</link>
		<comments>http://lovingoodies.com/raw-mushroom-salad/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 01:31:58 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Crimini Mushroom]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[White Mushrooms]]></category>

		<guid isPermaLink="false">http://lovingoodies.wordpress.com/?p=532</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://lovingoodies.com/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-532">Password:<br />
<input name="post_password" id="pwbox-532" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
]]></content:encoded>
			<wfw:commentRss>http://lovingoodies.com/raw-mushroom-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Chef Mary B&#8217;s Sunshine Burger</title>
		<link>http://lovingoodies.com/sunshine-burger/</link>
		<comments>http://lovingoodies.com/sunshine-burger/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 02:06:57 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Portobella Mushroom]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://lovingoodies.wordpress.com/?p=417</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://lovingoodies.com/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-417">Password:<br />
<input name="post_password" id="pwbox-417" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
]]></content:encoded>
			<wfw:commentRss>http://lovingoodies.com/sunshine-burger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

